are many methods to quitting smoking.
One such method that may
work quite well
for you is stop smoking gum.
Lets face it:
doesn't always seem easy, right?
body gets used to the nicotine and other chemicals in the
cigarettes. Because of this, you can go through nicotine
withdrawal which is not
for the nicotine
are alleviated if you use
some of the different products out there. One such product is
gum has nicotine in it, and what happens is you
start out at a higher amount of nicotine by the amount of gum you
your cravings start to subside, you can lower the amount of stop
smoking gum you chew.
down the line, you might want to try
regular gum in it's place here and there to see if your cravings have
smoking is one of the best things you could do for
your health. This is why there are products like stop smoking
on the market.
is safer to chew stop smoking gum
than it ever would
be to continue to smoke.
causes things like heart disease
and lung cancer. You cannot get heart disease or lung cancer
chewing the gum. The gum is definitely a health alternative to
lighting another cigarette.
the gum rather than smoking is that you no longer smell like
cigarettes, yet you still get your nicotine fix when you feel you need
one. Remember that when you first quit smoking, your body will crave
nicotine, so having the gum handy is definitely a plus.
is nothing more than a bad habit that ends up with your body "needing"
the nicotine. You need to wean your body off the nicotine in
be successful at quitting smoking. Of course, you can do
like take nice walks, start an exercise program or perhaps go out to
dinner in restaurants that do not allow smoking.
times after quitting, you might find you have a craving for a cigarette
and the stop smoking gum will definitely help you along in this
can pop a piece in your mouth after a meal or
whenever you might have had a cigarette in the past. This will
your body along during your smoking cessation program because it will
not go into the shock of having nicotine one day and nothing the
next. It is a nice, slow transition to health.
you get involved with a stop smoking program, make sure it includes
audio as part of the treatment as well. This will take care of not only
the physical addiction, but the psycho-emotional factors as well.
will make for a nice easy transition off of cigarettes.
are a few
different types of gum out there - just be sure to go with a company
that is credible and has excellent track records along with proven
Now, you may be thinking I'm going to
recommend NICORETTE, right? Afterall, we've all heard of them.
I personally recommend CigArrest because it simply works. CigArrest
has been tried, tested, and proven. It will comes with not only the gum
but also other tools that take care of all of the other factors the
folks from "Nicorette" don't
tell you about.
all, it's free to try
and they GUARANTEE
Here's What You'll Get...
Chewable Tablets - FREE 30 day supply of
CigArrest No-smoking Chewable Tablets to help you overcome
the urge to
smoke whenever and where ever it strikes.
- FREE 30 day supply of
Cigarrest gum to control your cravings and replaces the oral fixation
- FREE 30 day supply of Vita-Guard Smoker's Vitamins to fight
the cell damage caused by smoking and strengthen your immune system.
Program Guide AND
- Two helpful guides to help you understand the program
and learn how to successfully overcome your smoking habit.
Program Audio CD - An
instructional audio CD to
help you avoid smoking in any situation and learn how to stay
only will you receive
a 30 day supply absolutely free, but CigArrest will also guarantee
you'll quit smoking in just 7 days and there's even a 60 Day money back
also liked the fact that CigArrest
is an all natural herbal
solution to quitting smoking that actually tastes good
which really makes for really nice stop smoking gum in my opinion.
How Stop Smoking Gum Can Help You
Believe or not tens of millions of pieces
of cigarettes are bought every minute. While this looks good for tobacco
growers and cigarette companies the sad truth is that many people die
from cigarettes every year. Of course, many smokers realize that health
risks brought about by cigarettes due to the simple fact that many
smokers are trying to find ways to kick their bad habit once and for
all. However, the problem is many smokers find it really hard to quit
smoking. So you might be wondering why so?
As a whole, cigarettes
arenít really all that addicting. It is just because of one single
ingredient that makes it so--nicotine. When a person is used to nicotine
they experience headaches, lack of concentration, and even depression
if their body is deprived of it.
Now if you really want to quit smoking the
answer is fairly simple--make use of stop smoking gums. Nicotine gums,
or stop smoking gum was only originally available via prescription from a
doctor but now they can be purchased over the counter as they are
proven safe. Now you must be wondering why a stop smoking gum could be
possibly better than smoking cigarettes.
First of all, a
nicotine gum does not contain all the other many chemicals that
manufacturers add to cigarettes which make them very dangerous for the
health; and not just for the smoker mind you, people around you who
inhale the smoke from your cigarettes are also affected, and most like
annoyed by you all the time.
The big difference of a nicotine gum over
cigarettes is that it injects nicotine a lot slower than a cigarette.
Remember, when you crave to smoke you really do not crave for
cigarettes, your body only craves for nicotine. This is why it is much
better to chew a nicotine gum rather than puffing smoke which could
cause a lot of lung problems not only to you but for the people around
you as well.
You can make use of
nicotine gums as replacement for cigarettes. The ideal span of time is
about three months. However, remember to chew no more than 30 gums each
day and gradually reduce the number of gums you chew until your body
does not crave for nicotine anymore. Start now and be on your way to a
healthier lifestyle. >>>
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